diff --git a/docs/admin/tuning-increase-db-performance.rst b/docs/admin/tuning-increase-db-performance.rst
--- a/docs/admin/tuning-increase-db-performance.rst
+++ b/docs/admin/tuning-increase-db-performance.rst
@@ -3,21 +3,6 @@
 Increase Database Performance
 -----------------------------
 
-To increase database performance switch to database-based user sessions.
-File-based sessions are only suitable for smaller setups. The most common
-issue being file limit errors which occur if there are lots of session files.
-Therefore, in a large scale deployment, to give better performance,
-scalability, and maintainability we recommend switching from file-based
-sessions to database-based user sessions.
+For tuning PostgreSQL we recommend reading: http://www.revsys.com/writings/postgresql-performance.html
 
-To switch to database-based user sessions uncomment the following section in
-your :file:`/home/{user}/.rccontrol/{instance-id}/rhodecode.ini` file.
-
-.. code-block:: ini
-
-      # db session
-      beaker.session.type = ext:database
-
-      # adjust this property to include your database credentials
-      beaker.session.sa.url = postgresql://postgres:<pass>@localhost/rhodecode
-      beaker.session.table_name = db_session
+For tuning MySQL we recommend reading: http://www.tecmint.com/mysql-mariadb-performance-tuning-and-optimization/
\ No newline at end of file
diff --git a/docs/admin/tuning-rhodecode.rst b/docs/admin/tuning-rhodecode.rst
--- a/docs/admin/tuning-rhodecode.rst
+++ b/docs/admin/tuning-rhodecode.rst
@@ -10,6 +10,7 @@ may find some of the following methods u
 
    tuning-gunicorn
    tuning-vcs-memory-cache
+   tuning-user-sessions-performance
    tuning-increase-db-performance
    tuning-scale-horizontally
    tuning-increase-cache-size
diff --git a/docs/admin/tuning-user-sessions-performance.rst b/docs/admin/tuning-user-sessions-performance.rst
new file mode 100644
--- /dev/null
+++ b/docs/admin/tuning-user-sessions-performance.rst
@@ -0,0 +1,60 @@
+.. _user-session-ref:
+
+Increase User Session Performance
+---------------------------------
+
+The default file-based sessions are only suitable for smaller setups, or
+instances that doesn't have a lot of users or traffic.
+They are set as default option because it's setup-free solution.
+
+The most common issue of file based sessions are file limit errors which occur
+if there are lots of session files.
+
+Therefore, in a large scale deployment, to give better performance,
+scalability, and maintainability we recommend switching from file-based
+sessions to database-based user sessions or memcached sessions.
+
+To switch to database-based user sessions uncomment the following section in
+your :file:`/home/{user}/.rccontrol/{instance-id}/rhodecode.ini` file.
+
+
+.. code-block:: ini
+
+      ## db based session, fast, and allows easy management over logged in users
+      beaker.session.type = ext:database
+      beaker.session.table_name = db_session
+
+      # use just one of the following accoring to the type of database
+      beaker.session.sa.url = postgresql://postgres:secret@localhost/rhodecode
+      beaker.session.sa.url = mysql://root:secret@127.0.0.1/rhodecode
+
+      beaker.session.sa.pool_recycle = 3600
+      beaker.session.sa.echo = false
+
+
+and make sure you comment out the file based sessions.
+
+.. code-block:: ini
+
+      ## types are file, ext:memcached, ext:database, and memory (default).
+      #beaker.session.type = file
+      #beaker.session.data_dir = %(here)s/data/sessions/data
+
+
+To switch to memcached-based user sessions uncomment the following section in
+your :file:`/home/{user}/.rccontrol/{instance-id}/rhodecode.ini` file.
+
+.. code-block:: ini
+
+      ## memcached sessions
+      beaker.session.type = ext:memcached
+      beaker.session.url = localhost:11211
+
+
+and make sure you comment out the file based sessions.
+
+.. code-block:: ini
+
+      ## types are file, ext:memcached, ext:database, and memory (default).
+      #beaker.session.type = file
+      #beaker.session.data_dir = %(here)s/data/sessions/data
\ No newline at end of file